Turn Your Health Around

Tailored Exercise Physiology Programs in Ashwood for Pain Relief, Greater Strength, Health & Golf

How We Help

From recovery to performance, our tailored services are designed around you.

Exercise Physiology

Group Classes

NDIS

Why Locals Choose Tailored Health

Real Results from Real People

Meet the Team Behind Tailored Health

We’re a team of experienced, friendly professionals passionate about helping you feel your best, with a tailored plan that works for you.

Make NOW your health or golf turning point!

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Looking to Make an Appointment?

Booking Online is the most convenient way to lock in the appointment type, practitioner & time you want.

5 Star Google Reviews
Tailored Health is committed to 5 star client satisfaction.

Ben and the whole team at Tailored health are absolutely 5 star worthy. You won’t meet a nicer more caring bunch of people. They really understand and are sympathetic to your needs.

Mandy Graham Avatar Mandy Graham
March 7, 2024

I am very happy with my progress at Tailored Health so far. I am a golfer and have some injuries which I am getting help with. Yasiru is very knowledgeable about the mechanics of the golf swing and the body. He is helping me with my recovery and the strength work that I need. My golf has already improved! I really enjoy being able to use the PhysiApp and view exactly which exercises I need to practice at home. It reminds me how to do them properly. I would definitely recommend Yasiru and Tailored Health. I'm looking forward to being able to play golf better and without causing further injuries.

Lyn Scanlon Avatar Lyn Scanlon
October 17, 2023

I can’t speak highly enough of Tailored a health and it’s team of dedicated Exercise Physiologists. I found myself at a point with chronic, debilitating back pain that I honestly didn’t think there was any hope of recovering from. Over the past 2&1/2 years I’ve progressed from barely being able to get off the floor to making a recent return to skiing and weight training at the gym! Something I thought would never be possible. Ongoing weekly sessions with Claire have been life changing not only physically but also with the added knowledge regarding the psychology of pain and injury rehab, which has been invaluable. Huge thanks also to Ben, Alex, Phil, Yas and Helen who have also helped support me throughout my journey at Tailored Health. So grateful and excited for the future and to kick some more exercise goals!

Danni Marchi Avatar Danni Marchi
November 8, 2023