Do more of what you love to do

By using exercise as medicine to overcome and improve on your health concerns.
Our Services

We offer a range of services to help you recover from injury, manage a health condition or to simply help you live your happiest, healthiest life!

Imagine a world where you were empowered to look after your own health, inspiring your loved ones to do the same. Can you see it? How good would you feel?
Our Team

Our team are dedicated Allied Health professionals ready to listen & help you live your healthiest life.

Do you have an injury? Perhaps a health condition or health concern? Maybe you have a health goal in mind? If you do, you’re well suited to benefit from Exercise Physiology services.

Looking to Make an Appointment?

Booking Online is the most convenient way to lock in the appointment type, practitioner & time you want.

5 Star Google Reviews
Tailored Health is committed to 5 star client satisfaction.

“It’s so great and I really like the blaze pods, kicking, balloon tennis, ball in the hoop. I just really like it” - Saf 8yo

stephanie glass Avatar stephanie glass
April 10, 2023

I took part in a program to help improve my mobility and strength specifically to improve my golf game. Yas was very knowledgeable in biomechanics, passionate for golf, and set out realistic programs for my restricted schedule. I was able to increase strength including rehabilitating a pre-existing right shoulder injury, increase swing speed, and increased hip mobility. I now feel in a better position to further develop my swing speed and mechanics.

Evan Hong Avatar Evan Hong
January 18, 2024

I can’t speak highly enough of Tailored a health and it’s team of dedicated Exercise Physiologists. I found myself at a point with chronic, debilitating back pain that I honestly didn’t think there was any hope of recovering from. Over the past 2&1/2 years I’ve progressed from barely being able to get off the floor to making a recent return to skiing and weight training at the gym! Something I thought would never be possible. Ongoing weekly sessions with Claire have been life changing not only physically but also with the added knowledge regarding the psychology of pain and injury rehab, which has been invaluable. Huge thanks also to Ben, Alex, Phil, Yas and Helen who have also helped support me throughout my journey at Tailored Health. So grateful and excited for the future and to kick some more exercise goals!

Danni Marchi Avatar Danni Marchi
November 8, 2023