A Guide to Stiff and Sore Shoulders

What does the evidence say for shoulder rehabilitation? Shoulders in a pinch? Perhaps you’ve tried a few injections, some exercise…

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Free walking group in Ashwood, Victoria Are you looking for a fun and healthy way to explore your local area,…

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The importance of reviewing your progress every 6-12 weeks In line with our value to continue to #makeitbetter and to…

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5 Star Google Reviews
Tailored Health is committed to 5 star client satisfaction.

Great team, Great facility, knowledgable and caring staff. Can HIGHLY recommend the Tailored Health Team!

Gary Israelsohn Avatar Gary Israelsohn
June 9, 2021

I have been an employee at Tailored Health for a few months now and I have absolutely fallen in love with the culture and values of this place! As someone who has worked in a number of businesses in this industry, I truly believe Tailored Health runs one of the most hospitable and well informed service's for helping people look after their health and get back to living life on their own terms.

Alex Marriott Avatar Alex Marriott
April 22, 2022

I took part in a program to help improve my mobility and strength specifically to improve my golf game. Yas was very knowledgeable in biomechanics, passionate for golf, and set out realistic programs for my restricted schedule. I was able to increase strength including rehabilitating a pre-existing right shoulder injury, increase swing speed, and increased hip mobility. I now feel in a better position to further develop my swing speed and mechanics.

Evan Hong Avatar Evan Hong
January 18, 2024