If you've ever wondered what an Exercise Physiologist does or how it could help you then these are your people to call. Have been with them for 5 years now, have my goal I am working towards, Physiapp to keep me accountable and catch up with my resident guru Claire once every 6 weeks to reassess any home program exercises or my Enable Class exercises. Enable classes are fun and friendly and gives you the ability to use equipment you might not have at home, would highly recommend an Enable group class too...don't hesitate, give them a call to get your mind, body and soul strong!!!

A great place to train and understand what your body needs to do so you can improve towards your goals for life or a marathon.

I've been a client of Tailored Health for a number of years. They've been able to get me back to full fitness after injuries as well as improve my overall strength and wellbeing via regular appointments. Very friendly team and a supportive environment. Highly recommend.