I went to Tailored Health as part of an overall desire to improve my golf. I can honestly say a few sessions with Yas and the team has been far more beneficial to me than hitting hundreds of balls at the range. The benefits of increased mobility and strength applied to the golf swing are a must for anyone looking to improve their game. I have definitely noticed a huge improvement in ball striking after a few sessions and a program of exercises to follow. The team is friendly and supportive - I highly recommend them.

I first came pre-covid, then took a break & returned earlier this yr. I would describe Tailored Health as an ethical, inclusive and progressive business. I take advantage of the 2 session a week group class program which includes a complementary quarterly 1:1 45 min. review by an exercise physiologist. I have gained considerable strength and have improved my fitness under the safe guidance of the practitioners. It is a genuinely welcoming environment and makes allowances for those who have missed classes - which is most appreciated for F/T workers! It is good value for money to mitigate wear and tear and to alleviate physical and mental stress. I would highly recommend it to those who require rehab from an injury and or would like to restore their health to their individual optimum level. Thank you to Claire, Ben and Alex.

Really great caring and flexible team. Claire and Phil have been working with my son, Daniel who is autistic while Ben have been working with me on my golf fitness. HIghly recommended for anyone regardless of level of fitness or disability. And for unique and inspiring golf fitness program regardless of age or ability!