A Guide to Stiff and Sore Shoulders

What does the evidence say for shoulder rehabilitation? Shoulders in a pinch? Perhaps you’ve tried a few injections, some exercise…

Join Our Free Walking Group!

Free walking group in Ashwood, Victoria Are you looking for a fun and healthy way to explore your local area,…

Why do we review?

The importance of reviewing your progress every 6-12 weeks In line with our value to continue to #makeitbetter and to…

Why does Tailored Health Exist?

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To help people with their health. Specifically in three main phases. Initially (1) we help you to be healthier, (2)…

Follow Us On Our Mission

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How to help us with MS May We are excited to announce that Tailored Health is taking part in the…