Have been coming to Tailored Health for two years and it has made such a difference to my life and overall health. Phil has been such a kind and knowledgeable support, he has helped me consistently and realistically achieve my goals. Ben, Helen, Claire and Alex are always a delight too.

A great place to train and understand what your body needs to do so you can improve towards your goals for life or a marathon.

Over last six to eight months I’ve had a pain in my right arm and shoulder that has stopped me from doing various day to day tasks. I decided to visit Tailored Health and the team of dedicated Exercise Physiologists know what they are talking about, and how to assist me. They have assisted me with slow, steady exercise twice a week. A program that I can do at home, along with suggestions on who else could help me get through. I finally have managed to find a great team, that has a holistic approach to personal health mentally and physical. They have a great sense of humour which helps a lot when you’re in pain, I’m slowly getting stronger and pain movement improving. Huge thanks to everyone at Tailored Health. PS: They have tissues and coffee on hand if you just need a chat to discuss your options.