Alex Marriott

Alex Marriott

Senior Exercise Physiologist

Meet Exercise Physiologist Alex Marriott

Alex became an Exercise Physiologist in 2017 after growing up immersed in sport and developing a deep appreciation for the amazing ways the human body can move, adapt, and overcome challenges. That curiosity turned into a career, helping people take charge of their health and find ways to move that genuinely support their lifestyle.

Alex has a particular interest in working with people managing chronic pain, fatigue, or navigating new health challenges like diabetes, arthritis, or low bone density. He also thrives on helping busy individuals find simple, effective ways to make exercise fit around life, not the other way around. No matter what’s going on, Alex’s approach is grounded in meeting you where you’re at, finding realistic solutions, and helping you feel more confident in your body.

He believes exercise shouldn’t be a punishment or a prescription, it should be something that builds you up, gives you energy, and helps you feel more like yourself again. His goal is to give clients the tools and support to stay active and healthy for the long term, even after their time in the clinic.

Outside of work, Alex is often off on his next adventure, whether it’s training for a running event, hiking in nature, camping with friends, or planning a new travel destination.

Qualifications:

  • Accredited Exercise Physiologist (2017)
  • Accredited Exercise Exercise & Sport Scientist (2017)
  • Certified CPR & First Aid Provider
  • Working with children’s check

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5 Star Google Reviews
Tailored Health is committed to 5 star client satisfaction.

Over last six to eight months I’ve had a pain in my right arm and shoulder that has stopped me from doing various day to day tasks. I decided to visit Tailored Health and the team of dedicated Exercise Physiologists know what they are talking about, and how to assist me. They have assisted me with slow, steady exercise twice a week. A program that I can do at home, along with suggestions on who else could help me get through. I finally have managed to find a great team, that has a holistic approach to personal health mentally and physical. They have a great sense of humour which helps a lot when you’re in pain, I’m slowly getting stronger and pain movement improving. Huge thanks to everyone at Tailored Health. PS: They have tissues and coffee on hand if you just need a chat to discuss your options.

Cathy Rideg Avatar Cathy Rideg
February 16, 2024

I have been an employee at Tailored Health for a few months now and I have absolutely fallen in love with the culture and values of this place! As someone who has worked in a number of businesses in this industry, I truly believe Tailored Health runs one of the most hospitable and well informed service's for helping people look after their health and get back to living life on their own terms.

Alex Marriott Avatar Alex Marriott
April 22, 2022

​It is a pleasure to offer a review about my involvement at Tailored Health, Ashwood. I have been taking part weekly in a remedial exercise clinic much of the time since a knee replacement in 2016. I have extensive osteoarthritis, working to maintain my mobility now and into the future. Ben, Claire and Alex are all university trained, skilled Exercise Physiologists and the exercise programs are expertly put together for each client. It is great to be part of this community and I really value the support they provide. Christine Chappell

Christine Chappell Avatar Christine Chappell
April 26, 2024