Pain to Performance Program with Tailored Health

The Physical and Mental Shift

Experiencing pain or injury can be frustrating and can leave you feeling stuck and unsure if you can ever get back to feeling fit, or playing sport, or being as active, or [insert meaningful reason for where you want to be, here]. Being able to achieve your greatest and perform at your optimal level is difficult to do alone, but it can be done.

The Tailored Health Pain to Performance Program was created to help shift the way healthcare helps people in pain. Focusing on what we can do instead of what we can’t do is the backbone behind this program and perfect for anyone experiencing pain who wants to get back moving.

Being able to achieve your greatest and perform at your optimal level is difficult to do alone, but it can be done.

Where do I start?

The program is crafted to help you get past those barriers currently holding you back, including your pain, and back to the things you love to do!

  1. Performance Vision: Past, Present, Future
  2. Understanding Pain: Movement Experiments
  3. Relieving Pain: SIMS and DIMS
  4. Working with Pain: Goldilocks
  5. Performance Program: Join The Team

Wondering where to start on the journey to managing your injury or pain?

The following quiz will identify how well you understand your pain. At the end you’ll instantly get access to a BONUS video with many answers to the quiz! For now, get started on the quiz below!

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5 Star Google Reviews
Tailored Health is committed to 5 star client satisfaction.

You’ll always be met with a genuine smile by the staff of Tailored Health! They are all so passionate about helping people through personalised “tailored” exercise physiology programs. I’ve been a client for 6+ years and would not hesitate to recommend their services. They help me manage the symptoms of my chronic health condition so that I don’t just have to survive, but I can thrive in my work, life and family. They consistently cheer on their clients to make the most of their abilities and achieve their health goals. They’re very family friendly and during my time as a client I’ve often had to bring my kids to an appointment with me and I have never felt that to be an issue - in fact the kids get just as much out of those sessions as me, if not more!

Trish King Avatar Trish King
November 10, 2023

Great team, Great facility, knowledgable and caring staff. Can HIGHLY recommend the Tailored Health Team!

Gary Israelsohn Avatar Gary Israelsohn
June 9, 2021

Highly recommend Tailored Health. All staff are professional and caring. Alex has really helped me reset my personal goals and given me the confidence to pursue them.

Karyn Avatar Karyn
February 11, 2024