24/7 Online Support

Get 24/7 Online Support from Tailored Health

Around the clock support, for the 99% of time you’re not with us. Making a positive health change can be challenging and adding to the 1% of time you invest towards your health with us, guarantees achieving the results you’re expecting!

Here is how Tailored Health Helps you 24/7

Filter Out the Noise

Have you ever found yourself confused (even overwhelmed) with all the information that’s out there these days? We account for all this information along with the latest research on injuries and conditions, your previous history (even your family and friends opinions) then filter it down for you, with only one thing in mind – you and your health goals! This saves you time, money and mental energy.

Direct Support

Have your intentions ever been higher than your (level of) implementation? By providing you proactive and direct support when you need it most, we help keep your intentions (health goals) top of mind so you can beat the “busy bug” (which prevents you implementing) once and for all. Your focus will be like a sniper/laser rather than a shotgun/shower.

Faster Results

Overcome those pesky unseen obstacles in no time, with the added ability to message us when you want [on demand] creating shorter feedback loops you’ll develop skills faster, when compared to in-person appointments, ultimately keeping you on track towards your health goals (saving you the time of getting back “on track” which can take weeks, months or years)!

Never Forget

Have you ever forgotten something from an appointment by the time you get home (or to your car)? Research has found that on average only 10% of the correct information from appointments is remembered. Our target is 100% of the important information, like key insights, actions and program details with our Appointment Recap System making it easy for you to recall what to do, right when you need it.

Your Health Blueprint

Ever made the same mistake twice (or more)? It’s a waste and strain on all your resources. By having a “home” for your entire health journey with us, you end up creating a blueprint for your health reminding you what worked and the progress you’ve made. It is an asset that provides you dividends every time you refer back to it over your lifetime.

Getting started is easy, simply purchase a 12 week block of 24/7 Online Coaching to accompany your in-person appointments.

Simply fill out the form below to register and our team will be in touch to set you up for success.

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Looking to Make an Appointment?

Booking Online is the most convenient way to lock in the appointment type, practitioner & time you want.

5 Star Google Reviews
Tailored Health is committed to 5 star client satisfaction.

You’ll always be met with a genuine smile by the staff of Tailored Health! They are all so passionate about helping people through personalised “tailored” exercise physiology programs. I’ve been a client for 6+ years and would not hesitate to recommend their services. They help me manage the symptoms of my chronic health condition so that I don’t just have to survive, but I can thrive in my work, life and family. They consistently cheer on their clients to make the most of their abilities and achieve their health goals. They’re very family friendly and during my time as a client I’ve often had to bring my kids to an appointment with me and I have never felt that to be an issue - in fact the kids get just as much out of those sessions as me, if not more!

Trish King Avatar Trish King
November 10, 2023

I first came pre-covid, then took a break & returned earlier this yr. I would describe Tailored Health as an ethical, inclusive and progressive business. I take advantage of the 2 session a week group class program which includes a complementary quarterly 1:1 45 min. review by an exercise physiologist. I have gained considerable strength and have improved my fitness under the safe guidance of the practitioners. It is a genuinely welcoming environment and makes allowances for those who have missed classes - which is most appreciated for F/T workers! It is good value for money to mitigate wear and tear and to alleviate physical and mental stress. I would highly recommend it to those who require rehab from an injury and or would like to restore their health to their individual optimum level. Thank you to Claire, Ben and Alex.

R T Avatar R T
October 17, 2022

I am very happy with my progress at Tailored Health so far. I am a golfer and have some injuries which I am getting help with. Yasiru is very knowledgeable about the mechanics of the golf swing and the body. He is helping me with my recovery and the strength work that I need. My golf has already improved! I really enjoy being able to use the PhysiApp and view exactly which exercises I need to practice at home. It reminds me how to do them properly. I would definitely recommend Yasiru and Tailored Health. I'm looking forward to being able to play golf better and without causing further injuries.

Lyn Scanlon Avatar Lyn Scanlon
October 17, 2023