Corporate Health & Wellbeing
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Corporate Health & Wellbeing Services in Ashwood, Melbounre Victoria

Ben Taylor has teamed up with Joel Feren, also known as The Nutrition Guy, to help employees to be happy and healthy at work. The two main ways the duo achieve this is:

  1. Interactive Workshops. Imagine less stressed, more energetic and mindful employees? These are popular topics in the Happy and Healthy at Work repertoire of workshops which contain practical exercise, movement, nutrition and health improving strategies to achieve just that!
  2. Online Courses. What’s better than sporadic workshops? Provide your employees with access to the Happy and Healthy at Work online courses which are self paced, cost effective and most of all practical for improving your employees wellbeing.

Addressing wellbeing in the workplace should be a priority for companies that wish to thrive and prosper in a post-COVID-19 world.

Both Ben and Joel have been on their own individual health journeys and have made the changes needed to improve their personal wellbeing. Some time ago, Ben was diagnosed with high cholesterol, and he identified a need to focus on his diet and lifestyle in order to help reduce his risk factors for heart disease.

Joel also faced health challenges in the past, having struggled with his weight during his adolescent years. He, too, identified that he needed to make dietary and lifestyle changes to achieve better health.

Ben and Joel’s Happy and Healthy at Work workshops and online course will support the health and wellbeing of employees, at both an organisational and individual level.

Together, Ben and Joel understand that by undertaking wellness initiatives, businesses can not only support the health, performance and happiness of their employees, but also boost profits, staff retention and productivity.

Addressing wellbeing in the workplace should be a priority for companies that wish to thrive and prosper in a post-COVID-19 world.

Contact Ben and Joel to discuss how they can help improve the health of your employees to create a more prosperous and thriving workplace.

What’s covered in the interactive workshops and online courses?

Less Stress:

Stress, mood, gut health and diet

How to ease the aches and pains of a office worker: Lower back, hips and legs

How to ease the aches and pains of a office worker: Neck, shoulders and upper back

More Mindfulness:

“I’m Just Not Motivated” – The Secret Motivation Formula

5 Stages Of Change – A proven system for making a change

How To Build A Long Lasting Habit – A step by step guide

More Energy:

How to fuel workplace performance – structuring food over the work day without coffee.

The zero equipment exercise routine that works within your schedule Part 1

The zero equipment exercise routine that works within your schedule Part 2

NB: The duo are based in Melbourne, however, they are happy to provide virtual sessions to business nationwide.

Looking to Make an Appointment?

Booking Online is the most convenient way to lock in the appointment type, practitioner & time you want.

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