Exercise Physiology

Exercise Physiology in Ashwood, Victoria

Do you have an injury? Perhaps a health condition or health concern? Maybe you just need help getting moving?

If you answered yes to any of the above, Exercise Physiology is for you!

Using exercise as our primary tool, we are committed to helping you reach your health goals, no matter how big or small they may be. Whether you’re seeking to manage a specific health condition (like diabetes, arthritis, or low bone density), aiming to maintain your independence at home, or even dreaming of running your first marathon, we have a pathway for you.

At Tailored Health, we believe that no obstacle is too great to overcome. We specialise in safely and effectively guiding you through any challenges that stand in your way on your exercise journey, leaving you free to focus on your health and well-being while reaping the rewards of a tailored exercise program.

With at least 4 years of university training under our belt, you can rest assured that we can get you moving in a way that is right and safe for you.

Ready to take the first step towards a healthier, more active you?

Find the Right Fit for You

Whether you’re ready to go all-in, want great value for your long-term goals, or prefer the flexibility of session-by-session care, we’ve got you covered. Our three levels of service are built around one purpose: helping you to enjoy doing the things you love!

Value Packs

For those who are committed and want savings.

6 Pack
$883.50$147.25 per appt
  • 💰 Save 5% = $46.50
  • ✅ 6 x 45min appointments

Pay As You Go

Flexible access without commitment.

45min Appt
$155for follow up appts only
30min Appt
$115for follow up appts only

Want to get started for FREE?

Can’t wait? We invite you to join our private FREE online community where you can gain access to our best tools and resources to help you reduce aches and pains, gain more energy, make habits stick and to turn your health around for the long-term!

Looking to Make an Appointment?

Booking Online is the most convenient way to lock in the appointment type, practitioner & time you want.

5 Star Google Reviews
Tailored Health is committed to 5 star client satisfaction.

I've been a client of Tailored Health for a number of years. They've been able to get me back to full fitness after injuries as well as improve my overall strength and wellbeing via regular appointments. Very friendly team and a supportive environment. Highly recommend.

Ben Lingard Avatar Ben Lingard
June 6, 2023

Have made great strides of progress with a 12 month knee injury thanks to Ben at Tailored Health. Have tried many different options in trying to get back on track and I can finally run again thanks to my new program that he prescribed.

alex rowe Avatar alex rowe
December 8, 2019

​It is a pleasure to offer a review about my involvement at Tailored Health, Ashwood. I have been taking part weekly in a remedial exercise clinic much of the time since a knee replacement in 2016. I have extensive osteoarthritis, working to maintain my mobility now and into the future. Ben, Claire and Alex are all university trained, skilled Exercise Physiologists and the exercise programs are expertly put together for each client. It is great to be part of this community and I really value the support they provide. Christine Chappell

Christine Chappell Avatar Christine Chappell
April 26, 2024