Want to play pain-free, gain more distance and swing with ease?
If these things are on your mind, you’re in the right place!
Our Move Better, Play Better Golf Program helps you feel like your younger self while allowing you to get more enjoyment from the game.
When it comes to maximising what your body can do to best help your golf performance, we’ve put decades of time and effort into to finding what works, so that you don’t have to!
Upgrading your most important piece of golf equipment, your body, is the single biggest lever you can pull on to improve your golf performance (and day to day health)!
What’s included in our Move Better, Play Better Golf Program:

The 12 week program builds two assets. Your:
- Golf Body Blueprint
Understand your body’s golf specific mobility, strength and power potential, along with limitations to unlock. - Forever Set of Golf Exercises
Learn the precise golf movements that are best for your body and golf game that will last a lifetime!
Our program is highly personalised and has enough flexibility to focus on the areas you’re finding most pressing!
Success Stories From Others Like You
“Building core strength has eliminated my chronic back pain and improved my flexibility.” Bill S.

“A realistic program that helped my shoulder injury and hip mobility.” Evan H.

“Handicap is now down to 11.5, my lowest ever! I’ve also and lost a few kilos.” Jeff C.

Ready to Move Better & Play Better Golf?
It’s time to stop settling for a golf game limited by your body. Our 12-week Move Better Play Better Golf program is here to give you the clarity, support, and strategies you need to make real, lasting change.
Choose What Works Best For You
Both come with our Double Your Money Back Guarantee—so there’s no risk to getting started.
- ✅ 12 x Weekly Appts (45mins)
- ✅ 1 x Initial Assessment (60mins)
- ✅ 1 on 1 Online Support from your practitioner
- ✅ Online Community access
- ✅ 6 x Fortnightly Appts (45mins)
- ✅ 1 x Initial Assessment (60mins)
- ✅ 1 on 1 Online Support from your practitioner
- ✅ Online Community access
Frequently Asked Questions
We focus on long-term, natural solutions that don’t rely on quick fixes. Our program is personalised to your golf game, body and your health goals.
The program is designed to fit into your busy life and can start with as little as 10 minutes outside of your appointments, with the time commitment built gradually over the 12 weeks. We look to maximise golf and health gains with every minute you dedicate your program so you’ll see meaningful progress with the least amount of effort and disruption to your lifestyle.
Want to get started for FREE?
Can’t wait!? We invite you to join our private FREE online golf community where you can gain access to our best tools and resources to help you reduce aches and pains, gain more distance and consistency to play your best golf by moving better!
