Blog 7: Boom and Bust

0
I get excited by being active. I have always loved netball, running around and pretending like I can do gymnastics,…

Blog 6: Just Move

0
An all too frequent situation when someone talks about their back pain is to focus on what movements they can’t…

Volume 6

0
#2: HOW IT ALL STARTED? Chronic pain. Just the word ‘chronic’ makes me cringe. The definition of chronic is longer…

Volume 5

0
Hi, I’m Claire. I’m the newest addition to the Tailored Health team.  You might have seen my face pop up…

Volume 4

0
Where are you driving? Do you know the destination? Do you need to know the destination to achieve success? Let’s…

Volume 3

0
  If you have a big goal or perhaps a New Year resolution, how are you going? Are you progressing…

Volume 2

2 Comments
Have you been skipping exercise lately? If so, there are a number of ways you can fit exercise into each…
Menu